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JOY Drive

27 Oct 2023

Does the order in which we eat our food make a difference? Diet and Nutrition with Dr Evangeline Mantzioris.

Diet and Nutrition, Health

Does the order in which we eat our food make a difference?  Diet and Nutrition with Dr Evangeline Mantzioris.

Recent research has found that it’s not just the type of foods you eat that can influence your health and metabolism, but the order in which you eat them.  Our regular Dietician and Nutrition expert Dr Evangeline Mantzioris explains.

Guest:  Dr Evangeline Mantzioris – Program Director of Nutrition and Food Sciences at The University of South Australia

Presenter:  Warren Andrew

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