JOY Drive

17 Apr 2024

5 ways to complete the ‘stress cycle’ and avoid burnout or depression

Mental Health

When we’re in a state of stress, how can we get out of it and get back on with our lives?

Guest: Theresa Larkin – Associate Professor of Medical Sciences at the University of Wollongong

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 12:23 — 17.0MB)

Subscribe or Follow Us: Apple Podcasts | Google Podcasts | Spotify | RSS

17 May 2024

Suzy Wrong: Little Richard – I am everything

Music, Performing Arts, Religion & Spirituality, TV & Film

Throughout his life, Little Richard moved between religion, sex and rock 'n' roll. A collection of archival material brings to ...

17 May 2024

Have smartphones created an Anxious Generation?

Health, Kids & Family, Mental Health, Science & Medicine, Technology

We all experienced things that made us anxious as kids - bullying, homophobia, graduating in a recession, career choices, dysfunctional ...

17 May 2024

Sleep Wrinkes – How do we get rid of them?

Health

We all know the feeling - when you wake up in the morning and look at yourself in the mirror ...