JOY Drive

20 Jul 2024

Feeling stressed? Try Breathwork

Health

Deliberate control of the breath has recently become popular as a way to improve our mental health.

So how does it work and should we all be doing it?

Guest: Theresa Larkin, Associate Professor of Medical Sciences, University of Wollongong.

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 11:27 — 13.1MB)

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5 Feb 2026

Jesse Matheson: Mardi Gras Cancels its After Party

LGBTIQA+ Community, Personal Safety, Popular Culture, Society & Culture

The cancellation of the official Mardi Gras after-party has raised big questions for festival-goers and the broader community. Jesse Matheson ...

5 Feb 2026

Professor Emerita Thea van de Mortel: Why We Get Sick as Soon as the Holiday Starts

Health, Natural Sciences, Places & Travel, Science & Medicine

Many people push through stress and deadlines, only to feel unwell the moment they finally stop. Thea van de Mortel ...

5 Feb 2026

Associate Professor Vincent Ho: Ultra-processed Foods Increasing Bowel Cancer Rates In Under 50s

Diet and Nutrition, Health, Science & Medicine

Rates of bowel cancer are rising in people under 50, and researchers are increasingly linking this shift to ultra-processed foods. ...