Vitamin D is essential for our health, but should we be taking supplements?
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Vitamin D is critical to our health. New guidelines from the international Endocrine Society recommend those of us aged 75 and over should consider taking vitamin D supplements.
What’s the reason behind the recommendation and how much Vitamin D should you take?
Guest: Joshua Sutherland – PhD Candidate – Nutrition and Genetic Epidemiology, University of South Australia.
Presenter: Warren Andrew.
Podcast: Play in new window | Download (Duration: 10:30 — 14.4MB)
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