Nick Titov x JOY Drive: 5 Keys to Good Mental Health
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Podcast: Play in new window | Download (Duration: 10:26 — 11.9MB)
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Em and Warren chat to Nick Titov (Professor & Executive Director – MQ Health, MindSpot, School of Psychological Sciences Macquarie University) about 5 keys to good mental health.
The resource discussed in the chat can be found here: https://www.mindspot.org.au/info/the-big-five/
Podcast: Play in new window | Download (Duration: 10:26 — 11.9MB)
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