Dr Evangeline Mantzioris: Smoothies
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Smoothies sound healthy, right? You throw in some fruit, maybe a splash of something green, and boom—you are practically a wellness guru. But are they always as healthy as they seem? Some smoothies are packed with nutrients, while others are just liquid sugar bombs
Guest: Dr Evangeline Mantzioris, Program Director of Nutrition and Food Sciences and Accredited Practising Dietitian, University of South Australia
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 13:45 — 18.9MB)
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