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JOY Drive

6 Jul 2025

Dr Vincent Ho: What Junk Foods Do to Your Gut

Diet and Nutrition, Health

Dr Vincent Ho: What Junk Foods Do to Your Gut

A new Australian study shows high-fat meals can damage your gut defences in just days. Dr Vincent Ho explains how this works, what to eat instead and why gut health is more fragile than we think.

Guest: Dr Vincent Ho, Gastroenterologist and Senior Lecturer, Western Sydney University

Presenter: Warren Andrew

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