Associate Professor Evangeline Mantzioris: Detox Diets and the Myths We Keep Believing
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Podcast: Play in new window | Download (Duration: 14:59 — 20.6MB)
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Detox diets promise a reset after overindulgence, but the science tells a very different story. Associate Professor Evangeline Mantzioris explains what detox actually means in medicine, why cleanse culture is so persuasive, and how our bodies already do the work we keep trying to outsource to juices, teas and powders.
Guest: Associate Professor Evangeline Mantzioris, Program Director of Nutrition and Food Sciences and Accredited Practising Dietitian, University of South Australia
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 14:59 — 20.6MB)
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