JOY Drive
26
2025
Dr Danielle Le Lagadec: The Surprising Health Benefits of Line Dancing
Line dancing is booming again, and beneath the fun, researchers are finding it boosts fitness, balance, memory and mental wellbeing ...
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Podcast: Play in new window | Download (Duration: 9:34 — 13.1MB)
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26
2025
Dr Hunter Bennett: Why Morning Exercise Feels So Much Harder
If you’ve ever wondered why early-morning workouts feel heavier, slower or just downright punishing, there’s real physiology behind it. Exercise ...
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Podcast: Play in new window | Download (Duration: 7:16 — 10.0MB)
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23
2025
Tara Bohanna: TeamSports4Girls
As rising costs push girls out of community sports, TeamSports4Girls is removing barriers and rebuilding confidence one player at a ...
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Podcast: Play in new window | Download (Duration: 6:36 — 9.1MB)
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18
2025
Jess Dal: Pride, Passion and the Power of a Guernsey
Carlton’s AFLW side is making a statement with a stunning new Pride guernsey that's bold, unapologetic and designed by queer ...
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Podcast: Play in new window | Download (Duration: 6:50 — 9.4MB)
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12
2025
Dr Mandy Hagstrom: Fasted Cardio — Fuelled or Foolish?
Should you work out before breakfast or fuel up first? Dr Mandy Hagstrom from UNSW Sydney breaks down the science ...
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Podcast: Play in new window | Download (Duration: 6:21 — 8.7MB)
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4
2025
Caitlin Bunker: Mad Monday, Accountability and AFL Inclusion
A Geelong Cats “Mad Monday” post sparked a backlash and big questions about AFL culture. Pride Cup’s Caitlin Bunker talks ...
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Podcast: Play in new window | Download (Duration: 6:23 — 8.8MB)
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4
2025
Hannah McElhinney: HOOPS — Sport, Inclusion and a Season of Hurdles
Told in sharp, social-first episodes, HOOPS follows basketballer Lexi Rodgers through the real-world admin, training and turbulence of simply trying ...
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Podcast: Play in new window | Download (Duration: 10:07 — 13.9MB)
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10
2025
Dr Erik Denison: AFL Culture Under Pressure After Mitch Brown’s Coming Out
Researcher Dr Erik Denison explains what Mitch Brown’s announcement as the first openly bisexual AFL player means for tackling homophobia ...
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Podcast: Play in new window | Download (Duration: 9:20 — 12.8MB)
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8
2025
Steve Chelo: 40 Years of the Melbourne Spikers
Melbourne’s LGBTQIA+ volleyball club, the Spikers, is celebrating its 40th anniversary on Friday, 12 September 2025, with a gala dinner ...
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Podcast: Play in new window | Download (Duration: 7:16 — 10.0MB)
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3
2025
Dr Richard Buning: The Truth About E-Bikes
E-bikes are booming across Australia, but not all are safe or legal. Richard Buning explains how they can replace car ...
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Podcast: Play in new window | Download (Duration: 9:45 — 13.4MB)
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