Saturday Magazine

19 May 2018

The importance of sleep for mental health

Health, Podcast, Society & Culture

Irene Verins @IreneVerins, Manager for Mental Wellbeing, VicHealth @VicHealth, on the relationship between sleep and mental health in teens. A new research report from health promotion foundation VicHealth and the Sleep Health Foundation has found Australian teenagers are missing out on crucial sleep, with screen time, caffeine and stress keeping them awake.

Podcast: Play in new window | Download (Duration: 11:04 — 7.6MB)

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Nevena and Macca are joined in the studio by Karen Bryant, CEO of Midsumma @midsumma as she updates us on the festival, ...

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Current Affairs, Election, Interview, Joy, Joy 94.9, Joy Media, Joy Media, Media, News & Politics, Podcast, Saturday Magazine, Society & Culture

Nevena and Macca are joined live on air by Bruce Wolpe-Snr Fellow US Study Centre, Donald Trump takes Venezuela - ...

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Current Affairs, Interview, Joy, Joy 94.9, Joy Media, Media, News & Politics, Podcast, Saturday Magazine, Society & Culture, Sport

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