Saturday Magazine

19 May 2018

The importance of sleep for mental health

Health, Podcast, Society & Culture

Irene Verins @IreneVerins, Manager for Mental Wellbeing, VicHealth @VicHealth, on the relationship between sleep and mental health in teens. A new research report from health promotion foundation VicHealth and the Sleep Health Foundation has found Australian teenagers are missing out on crucial sleep, with screen time, caffeine and stress keeping them awake.

Podcast: Play in new window | Download (Duration: 11:04 — 7.6MB)

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7 Dec 2025

Saturday, 6th, Dec, 2025: Myles Russell-Cook, Artistic Director and CEO, ACCA; Highlights of his First Year

Art, Current Affairs, Interview, Joy, JOY 94.9, Joy 94.9, Joy Media, Joy Media, Media, News & Politics, Podcast, Saturday Magazine, Society & Culture

Kenny and Sally talk to Myles Russell-Cook, Artistic Director and CEO, ACCA; Highlights of his First Year. Myles discusses his first year ...

7 Dec 2025

Saturday, 6th, Dec, 2025: Dr Varun Kommidi GP, Prahran Market Clinic, TGA Announces Some Concerns over Ozempic.

Current Affairs, Interview, Joy, Joy 94.9, Joy Media, Media, News & Politics, Podcast, Saturday Magazine, Society & Culture

Sally and Kenny are joined live in the studio by Dr Varun Kommidi, GP, Prahran Market Clinic. The TGA has ...

6 Dec 2025

Saturday, 6th, Dec, 2025: Jenna Tuke, CEO Switchboard Victoria, 2025 Retrospective.

Current Affairs, Gender, Health, History, Interview, Joy, Joy 94.9, Joy Media, Joy Media, Media, News & Politics, Podcast, Saturday Magazine, Society & Culture

Sally and Kenny were joined live in the studio by Switchboard CEO, Jenna Tuke, as they discuss her highs & ...