Saturday Magazine

19 May 2018

The importance of sleep for mental health

Health, Podcast, Society & Culture

Irene Verins @IreneVerins, Manager for Mental Wellbeing, VicHealth @VicHealth, on the relationship between sleep and mental health in teens. A new research report from health promotion foundation VicHealth and the Sleep Health Foundation has found Australian teenagers are missing out on crucial sleep, with screen time, caffeine and stress keeping them awake.

Podcast: Play in new window | Download (Duration: 11:04 — 7.6MB)

Subscribe or Follow Us: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | TuneIn | Deezer | RSS

18 Nov 2024

Saturday, 16th, November, 2024: Archie Beetle, Queer Town Winner Melbourne Awards, LGBTIQA+ Category

Current Affairs, Interview, Joy, Joy 94.9, Joy Media, Media, News & Politics, Podcast, Saturday Magazine, Society & Culture

Fiona and Macca talk to Archie Beetle, CEO of Queer Town.  And winner of the LGBTIQA+ category 2024 Melbourne Awards. Queer ...

18 Nov 2024

Saturday 16th, November, 2024: High Court Judgement, Catholic Church and Child Sex Abuse, Michael Magazanic

Current Affairs, Interview, Joy, Joy 94.9, Joy Media, Media, News & Politics, Podcast, Saturday Magazine, Society & Culture

Fiona and Macca talk to Michael Magazanic about the controversial high-court judgement that states Catholic Priests are not employed by the ...

18 Nov 2024

Saturday 16th, November, 2024: David Locke CEO AFCA (Australian Financial Complaints Authority) Updates

Current Affairs, Interview, Joy, Joy 94.9, JOY 94.9, Joy Media, Media, News & Politics, Podcast, Saturday Magazine, Society & Culture

Fiona and Macca talk to David Locke CEO AFCA, about recent updates and reports on Financial Complaints against Banks, Loan ...