Talk Therapy To Me

19 Feb 2026

Anxious…But Still Fabulous

Alternative Health, Health, Self-Help, Sexuality

Tonight on Talk Therapy To Me, we unpack anxiety, but through a queer lens. Why does anxiety sometimes feel louder, stickier, or more exhausting for LGBTQIA+ folks? What happens when your nervous system has learned to scan for safety for years? Ashley shares her personal experience with anxiety and social battery limits, Maxi reflects on queer hypervigilance in everyday moments, and we answer two listener questions about relationship anxiety and identity exploration.
If your brain runs worst-case scenarios on autopilot and your body never quite relaxes, maybe this one’s for you!

Podcast: Play in new window | Download (Duration: 37:51 — 52.0MB)

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12 Mar 2026

Wellness Wednesday Ep 2 – Goal Setting~

Health, Self-Help

This week on Wellness Wednesday, the three of us- Trent, Ashley and Maxi, unpack the psychology of goal-setting and why ...

5 Mar 2026

Burnout at Work – Queer Burnout

Education, Health, Self-Help, Society & Culture

In this episode of Talk Therapy To Me, hosts Ashley and Maxi talk about workplace burnout, with a focus on ...

19 Feb 2026

Anxious…But Still Fabulous

Alternative Health, Health, Self-Help, Sexuality

Tonight on Talk Therapy To Me, we unpack anxiety, but through a queer lens. Why does anxiety sometimes feel louder, ...