Talk Therapy To Me

5 Mar 2026

Burnout at Work – Queer Burnout

Education, Health, Self-Help, Society & Culture

In this episode of Talk Therapy To Me, hosts Ashley and Maxi talk about workplace burnout, with a focus on how burnout can uniquely impact LGBTQIA+ communities. They are joined by Brendan and Chris from GAYFL, who share their perspectives from both community and workplace spaces.

Together, the conversation explores what burnout actually looks like day-to-day, the difference between stress and occupational burnout, why queer people may face additional pressures in professional environments, and how to recognise the early warning signs. The team also discusses what workplaces often get wrong about burnout, what genuinely helps people recover, and practical ways to protect your energy and wellbeing.

As always, the episode blends honest conversations about mental health with practical insights, lived experiences, and a reminder that burnout is never a personal failure.

Podcast: Play in new window | Download (Duration: 42:07 — 57.8MB)

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5 Mar 2026

Burnout at Work – Queer Burnout

Education, Health, Self-Help, Society & Culture

In this episode of Talk Therapy To Me, hosts Ashley and Maxi talk about workplace burnout, with a focus on ...

19 Feb 2026

Anxious…But Still Fabulous

Alternative Health, Health, Self-Help, Sexuality

Tonight on Talk Therapy To Me, we unpack anxiety, but through a queer lens. Why does anxiety sometimes feel louder, ...

5 Feb 2026

Wellness Wednesday – You, Me, Us

Health, Self-Help, Uncategorized

Goodbye Summer Grid, and hello to the brand new Wellness Wednesdays! In this first episode, we keep things relaxed and ...