Wake Up It’s Wednesday – 2nd October 2013
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Podcast: Play in new window | Download (Duration: 56:52 — 52.1MB)
It’s the last Wake up it’s Wednesday – ever – we hop in the driver’s seat next Monday and our new name is Airbags. Just full of hot air aren’t we :-p
Nik is wide awake and extra loud, and, well, she makes sure Gillian is now as well ! After last weeks muffins and donuts, Chris the PT tells us how to lose the dreaded muffin top forever. Fat be gone, gah. Maybe Callum’s Scorpion can bite them away, while Nik has an interesting use for Cal’s oh-so-practical shed addition of a whipper snipper.
Lots of prizes, music and hilarity to round out the last Wake up it’s Wednesday – see you on Monday afternoon’s at 4pm.
Podcast: Play in new window | Download (Duration: 56:52 — 52.1MB)
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