Mental health and wellbeing while distancing
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 52:15 — 71.8MB) | Embed
Subscribe or Follow Us: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Blubrry | Podchaser | Deezer | RSS
Michael and Cal are back with you this week as we continue our exploration of sexual health, mental health, and the general health & wellbeing of our LGBTI communities.
As we move further into practicing good physical distancing – we’re taking a look at how we can look after ourselves and each other while we’re at home.
We check in with Thorne Harbour Health CEO Simon Ruth about how the organisation has been responding to communities concerns about what COVID-19 means for us.
We touch base with Thorne Harbour Health Manager of Therapeutic Services & Capacity Building, Venetia Brissenden. Venetia helps us explore ways to keep calm and carry on whether working from home, out of work, or caring for ourselves and loved ones.
Check in, and check out:
Thorne Harbour Health COVID-19 information for our PLHIV and LGBTI communities
Thorne Harbour Health’s services update during COVID-19
Switchboard Victoria and QLife
Headspace – guided meditation and mindfulness app
Insight Timer – sleep, anxiety, and mindfulness app
Smiling Mind – mindfulness app
Podcast: Play in new window | Download (Duration: 52:15 — 71.8MB) | Embed
Subscribe or Follow Us: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Blubrry | Podchaser | Deezer | RSS
RECENT PODCAST
Flourish After 50 and World AIDS Day
Rachel and Joel chat with Sue West from Flourish After 50 about her upcoming workshops for LGBTIQ women and Cal ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 52:16 — 119.6MB) | Embed
Subscribe or Follow Us: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Blubrry | Podchaser | Deezer | RSS
Intersex Awareness Day and Mental Health Locals
Intersex Community Advocate and host of The I In Us on JOY, Paul Byrne-Moroney joins us to speak about his ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 58:08 — 133.1MB) | Embed
Subscribe or Follow Us: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Blubrry | Podchaser | Deezer | RSS
Val’s LGBTI Ageing and Aged Care and Sexual Healthcare for Young LGBTIQ Aboriginal People
October is time for the Victorian Seniors Festival. Rachel Cook and Peter Waples-Crowe chat to Pauline Crameri from Val's LGBTI ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 52:44 — 72.4MB) | Embed
Subscribe or Follow Us: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Blubrry | Podchaser | Deezer | RSS