Mental health and wellbeing while distancing
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 52:15 — 71.8MB) | Embed
Subscribe or Follow Us: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Stitcher | Blubrry | Podchaser | Email | Deezer | RSS
Michael and Cal are back with you this week as we continue our exploration of sexual health, mental health, and the general health & wellbeing of our LGBTI communities.
As we move further into practicing good physical distancing – we’re taking a look at how we can look after ourselves and each other while we’re at home.
We check in with Thorne Harbour Health CEO Simon Ruth about how the organisation has been responding to communities concerns about what COVID-19 means for us.
We touch base with Thorne Harbour Health Manager of Therapeutic Services & Capacity Building, Venetia Brissenden. Venetia helps us explore ways to keep calm and carry on whether working from home, out of work, or caring for ourselves and loved ones.
Check in, and check out:
Thorne Harbour Health COVID-19 information for our PLHIV and LGBTI communities
Thorne Harbour Health’s services update during COVID-19
Switchboard Victoria and QLife
Headspace – guided meditation and mindfulness app
Insight Timer – sleep, anxiety, and mindfulness app
Smiling Mind – mindfulness app
Podcast: Play in new window | Download (Duration: 52:15 — 71.8MB) | Embed
Subscribe or Follow Us: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Stitcher | Blubrry | Podchaser | Email | Deezer | RSS
RECENT PODCAST
Transfemme
Starlady joins us to discuss Transfemme's updated resources to support healthier relationships between trans women and men. The new resources can ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 30:49 — 28.2MB) | Embed
Subscribe or Follow Us: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Stitcher | Blubrry | Podchaser | Email | Deezer | RSS
2024 International AIDS Candlelight Memorial
Living Positive Victoria’s AIDS Candlelight Memorial aims to raise HIV awareness and provides space to remember friends and family lost ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 20:39 — 18.9MB) | Embed
Subscribe or Follow Us: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Stitcher | Blubrry | Podchaser | Email | Deezer | RSS
Winter Wellness – Flu, COVID, and Mpox
Flu season is here and we're keeping you well this winter. Michael is joined by PRONTO and Equinox Practice Nurse ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 27:50 — 25.5MB) | Embed
Subscribe or Follow Us: Apple Podcasts | Google Podcasts | Spotify | Amazon Music | Android | iHeartRadio | Stitcher | Blubrry | Podchaser | Email | Deezer | RSS