New Years Resolutions about Health
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Podcast: Play in new window | Download (Duration: 5:05 — 3.2MB)
When a new year dawns on it, it’s that time where we set outselves Resolutions. Most people will have Health and Fitness within the top three of their list of goals but some are set with high expectation and realistically will take more than 12 months to achieve. Chris from Joy Sponsor Metro Body Fitness stops by The Crew with information and tips on how realistically these goals can be obtained.
Podcast: Play in new window | Download (Duration: 5:05 — 3.2MB)
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