Dancing in the dark with ‘No Lights No Lycra’
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Podcast: Play in new window | Download (Duration: 9:09 — 12.6MB)
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There’s nothing better than turning off the lights and cranking up the tunes to release your inhibitions, shift your mood and work up a wild sweat, and bonus points for doing it sober and in the company of other like-minded people.
Since 2009 they’ve had more than 500,000 people get their groove on at a No Lights No Lycra and this morning Rach & Dean were joined by founder of the movement, Alice Glenn to find out what its all about.
Podcast: Play in new window | Download (Duration: 9:09 — 12.6MB)
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