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JOY Drive

17 Jul 2023

Your Strength Training program might be sexist

Fitness & Nutrition

Your Strength Training program might be sexist

A new UNSW Sydney research project, published in Sports Medicine, found the exercise guidelines for young people and adults are based on about 70 per cent male data – data that might not even apply to half the population.

Guest:  Dr Mandy Hagstrom Senior Lecturer, Exercise Physiology. School of Health Sciences, UNSW Sydney

Presenter:  Warren Andrew

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