JOY Drive

17 Aug 2023

Want to lose weight? How fast should you do it? We’ve got the answer

Fitness & Nutrition, Health

Is it better to lose weight quickly or slowly?  In this podcast, we find out the optimum speed at which to lose those extra kilos.  We also find out the best time to eat to promote weight loss and good health.  Essential listening for those wanting to diet.

Guest:  Nick Fuller from the Charles Perkins Centre Research Program Leader, University of Sydney

Presenter:  Warren Andrew

Podcast: Play in new window | Download (Duration: 11:06 — 20.3MB)

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24 Dec 2024

Anthony Smith: Mental Health during Christmas and new year festivities

Health, Kids & Family, LGBTIQA+ Community, Mental Health, Psychology, Relationships, Self-Help

The holidays are often called 'the most wonderful time of the year,' but they can also bring stress, anxiety, and ...

19 Dec 2024

Dr Verity Truelove: Apps and Road Safety

Law, Personal Safety, Technology, Travel

Navigation apps are great for working out the best way to navigate, but they also play a role in road ...

19 Dec 2024

Tim Hunter: Kultcha

Society & Culture

Find out what’s on Melbourne with Tim Hunter. In this podcast, Tim talks about: - One Day in September – ...