Want to lose weight? How fast should you do it? We’ve got the answer
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Podcast: Play in new window | Download (Duration: 11:06 — 20.3MB)
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Is it better to lose weight quickly or slowly? In this podcast, we find out the optimum speed at which to lose those extra kilos. We also find out the best time to eat to promote weight loss and good health. Essential listening for those wanting to diet.
Guest: Nick Fuller from the Charles Perkins Centre Research Program Leader, University of Sydney
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 11:06 — 20.3MB)
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