How to avoid gaining weight over the festive season!
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 16:56 — 19.4MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
With lots of parties, sweets and treats, it is so easy to gain an extra few kilo’s over the festive season. Dr Evangeline Mantzioris shares some tips on how to avoid gaining weight over Christmas.
Guest: Dr Evangeline, Mantzioris, Program Director of Nutrition and Food Sciences at The University of South Australia
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 16:56 — 19.4MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
RECENT PODCAST
Snakes: Myth busting with Melbourne Zoo
As temperatures rise, snakes are emerging from a period of reduced activity during winter seeking food and mates. Snakes may ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 9:44 — 13.4MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Chris Zeiher, Lonely Planet: Travel trends here to stay!
Skyscanner has released there annual survey report where 75% of Aussie travellers believe "holidays build resilience and strength to handle ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 14:27 — 19.8MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Lauren Rosewarne: Doom Spending
Americans are feeling anxious — so they’re ‘doom spending'. What exactly is "doom spending," and how did this trend emerge? ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 10:56 — 15.0MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS