JOY Drive

20 Jul 2024

Stuck in a rut?

Mental Health, Popular Culture

We all know the feeling – it doesn’t matter if it’s with a relationship, a job or just life in general. The feeling of being stuck in a rut.

When we’re in this space, things just don’t seem exciting…perhaps a bit duller than they used to be.

So how do we get out of it?

Guest:  Associate Professor Lauren Rosewarne from the University of Melbourne.

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 8:46 — 10.0MB)

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