Emmanuel Stamatakis: Blood Pressure
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Did you know small changes can significantly affect your blood pressure and overall health? Simple lifestyle tweaks, like taking the stairs, walking more and making smarter food choices can help keep your heart happy and healthy.
Guest: Emmanuel Stamatakis, Professor of Physical Activity, Lifestyle, and Population Health at the School of Health Sciences (Faculty of Medicine and Health) at the University of Sydney.
Presenter: Warren Andrew.
Podcast: Play in new window | Download (Duration: 12:31 — 17.2MB)
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