JOY Drive

3 Feb 2025

Nick Fuller: Weight Creep

Diet and Nutrition, Fitness & Nutrition

Studies show that most adults gain around half a kilogram each year, a phenomenon known as “weight creep.” While that might not sound like much, over a decade, it can add up significantly.

So, why does this happen? What role do factors like metabolism, stress, sleep, and diet play? And most importantly, what can we do to prevent weight gain before it sneaks up on us?

Guest: Nick Fuller, Clinical Trials Director at the Royal Prince Alfred Hospital in Sydney

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 11:25 — 15.7MB)

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22 Feb 2026

Leo Stubbing: New Music from Hilary Duff , Leigh-Anne and Lana Del Rey

Music, Popular Culture

Hilary Duff is back with her first album in a decade, Leigh-Anne steps out independently with her solo debut, and ...

22 Feb 2026

Laureate Professor Clare Collins: Coffee and Blood Pressure

Diet and Nutrition, Health, Personal Safety, Popular Culture, Science & Medicine

Coffee can cause a short-term rise in blood pressure, yet large-scale research suggests it may not increase long-term hypertension risk ...

22 Feb 2026

Dr Jeremie Bracka: Victoria’s LGBTQIA+ Hate Crimes Inquiry

Government & Organisations, History, Law, LGBTIQA+ Community, News & Politics, Society & Culture

Victoria’s new inquiry into LGBTQIA+ hate crimes marks a significant moment for accountability and prevention. Dr Jeremie Bracka explains why ...