NOW
NEXT
LATER
NOW
NEXT
LATER
NOW
NEXT
LATER

JOY Drive

3 Feb 2025

Nick Fuller: Weight Creep

Diet and Nutrition, Fitness & Nutrition

Nick Fuller: Weight Creep

Studies show that most adults gain around half a kilogram each year, a phenomenon known as “weight creep.” While that might not sound like much, over a decade, it can add up significantly.

So, why does this happen? What role do factors like metabolism, stress, sleep, and diet play? And most importantly, what can we do to prevent weight gain before it sneaks up on us?

Guest: Nick Fuller, Clinical Trials Director at the Royal Prince Alfred Hospital in Sydney

Presenter: Warren Andrew

RECENT PODCAST

Associate Professor Liam Burke: What Netflix Buying Warner Bros Could Mean for Cinema

21 Dec 2025

Associate Professor Liam Burke: What Netflix Buying Warner Bros Could Mean for Cinema

News & Politics, Society & Culture, TV & Film

Netflix’s move to buy Warner Bros has raised questions about the future of cinema. Associate Professor Liam Burke explains the ...

Associate Professor Lauren Rosewarne: Why Christmas Songs Get Stuck in Our Heads

21 Dec 2025

Associate Professor Lauren Rosewarne: Why Christmas Songs Get Stuck in Our Heads

Music, Popular Culture, Psychology, Society & Culture

Christmas music triggers instant memories, emotions and associations, often within seconds of hearing it. Associate Professor Lauren Rosewarne explains why ...

Lee Knight: Preventing Domestic Violence Before It Happens

21 Dec 2025

Lee Knight: Preventing Domestic Violence Before It Happens

Health, Personal Safety, Psychology, Relationships, Science & Medicine

A world-first Australian trial is exploring whether treating impulsivity could help prevent domestic and family violence before harm occurs. Lee ...