JOY Drive

3 Feb 2025

Nick Fuller: Weight Creep

Diet and Nutrition, Fitness & Nutrition

Studies show that most adults gain around half a kilogram each year, a phenomenon known as “weight creep.” While that might not sound like much, over a decade, it can add up significantly.

So, why does this happen? What role do factors like metabolism, stress, sleep, and diet play? And most importantly, what can we do to prevent weight gain before it sneaks up on us?

Guest: Nick Fuller, Clinical Trials Director at the Royal Prince Alfred Hospital in Sydney

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 11:25 — 15.7MB)

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10 Apr 2025

Associate Professor Lauren Rosewarne: Wedding Costs

Consumer Affairs, Kids & Family, Social Media, Society & Culture

A wedding meant church, flowers, a nice lunch, and maybe a few speeches. But today? There are drones, content creators, ...

10 Apr 2025

Laura Hickleton: Newborn Lion Cub at Werribee Open Range Zoo

Animals, Natural Sciences, Places & Travel

Werribee Open Range Zoo has just welcomed a brand-new lion cub. And this is not just any cub. He is ...

10 Apr 2025

Dr Evangeline Mantzioris: Nostalgic Recipes

Diet and Nutrition, History, Society & Culture

In this episode, we dive into the delicious (and sometimes questionable) world of food nostalgia. Long before smashed avo and ...