Professor Robert Newton: Using Weighed Vests in Workouts
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 7:18 — 10.0MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Weighted vests are marketed as boosting workouts and improving overall health by increasing workout intensity and bone density. But are they worth it? How can you safely use a weighted vest during your workout?
Guest: Robert Newton, Professor of Exercise Medicine and Deputy Director of Edith Cowan University’s Exercise Medicine Research Institute
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 7:18 — 10.0MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
RECENT PODCAST
Leo Stubbing: The Songs That Shaped 2025
From Kylie Minogue’s record-breaking Tension tour to Taylor Swift’s chart-dominating year, Leo Stubbing from The Sound Museum looks back on ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 11:24 — 15.7MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Associate Professor Lauren Rosewarne: Why Sad Christmas Songs Feel So Right
Many of the Christmas songs we return to each year are filled with heartbreak, nostalgia and longing. Associate Professor Lauren ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 8:59 — 12.3MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Kate Bailey: DIVA at the Australian Museum of Performing Arts
The Australian Museum of Performing Arts opens with DIVA, a major international exhibition created by London’s Victoria and Albert Museum. ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 9:12 — 12.6MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS