JOY Drive

1 Nov 2025

Dr Anastasia Hronis: The Science Behind the ‘Dopamine Detox’

Health, Mental Health, Natural Sciences, Science & Medicine

Can turning off your phone really reboot your brain? Dr Anastasia Hronis from the University of Technology Sydney breaks down the viral “dopamine detox” trend, separating fact from hype. We explore why our brains crave constant stimulation, what’s actually happening chemically, and how to reset motivation and focus without the pseudoscience.

Guest: Dr Anastasia Hronis, Clinical Psychologist and Lecturer, University of Technology Sydney

Presenter: Warren Andrew

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22 Feb 2026

Leo Stubbing: New Music from Hilary Duff , Leigh-Anne and Lana Del Rey

Music, Popular Culture

Hilary Duff is back with her first album in a decade, Leigh-Anne steps out independently with her solo debut, and ...

22 Feb 2026

Laureate Professor Clare Collins: Coffee and Blood Pressure

Diet and Nutrition, Health, Personal Safety, Popular Culture, Science & Medicine

Coffee can cause a short-term rise in blood pressure, yet large-scale research suggests it may not increase long-term hypertension risk ...

22 Feb 2026

Dr Jeremie Bracka: Victoria’s LGBTQIA+ Hate Crimes Inquiry

Government & Organisations, History, Law, LGBTIQA+ Community, News & Politics, Society & Culture

Victoria’s new inquiry into LGBTQIA+ hate crimes marks a significant moment for accountability and prevention. Dr Jeremie Bracka explains why ...