JOY Drive

11 Jan 2026

Sarah Melton: Diet Stacking and Why Too Many Food Rules Can Backfire

Diet and Nutrition, Fitness & Nutrition, Health, Personal Safety

One diet can quickly turn into three or four, especially in January, leaving people exhausted and stressed around food. Sarah Melton explains what diet stacking looks like, the warning signs your body is not coping, and how to reset safely without swinging back into guilt.

Guest: Sarah Melton, Accredited Practising Dietitian and Researcher, Monash University

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 8:57 — 12.3MB)

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26 Jan 2026

Associate Professor Lauren Rosewarne: Why We’re Pushing Back Against Perfect Faces

Fashion & Beauty, Popular Culture, Society & Culture

After years of smooth, interchangeable faces on screens, something is shifting. Associate Professor Lauren Rosewarne unpacks why expressive, readable faces ...

26 Jan 2026

Dr Dee Tomic: Work Participation, Inequality and Feeling Safe at Work

Careers, Psychology, Society & Culture

Work participation isn’t just about skills or effort; it’s shaped by whether workplaces feel safe, welcoming and secure. Dr Dee ...

26 Jan 2026

Nicole Rich: What Renters and Donors Need to Know After a Disaster

Consumer Affairs, Finance, Law, Personal Safety, Society & Culture

After bushfires and other disasters, everyday rules around renting, repairs and donations can quickly become unclear. Nicole Rich outlines renter ...