NOW
NEXT
LATER
NOW
NEXT
LATER
NOW
NEXT
LATER

JOY Drive

17 Jul 2023

Your Strength Training program might be sexist

Fitness & Nutrition

Your Strength Training program might be sexist

A new UNSW Sydney research project, published in Sports Medicine, found the exercise guidelines for young people and adults are based on about 70 per cent male data – data that might not even apply to half the population.

Guest:  Dr Mandy Hagstrom Senior Lecturer, Exercise Physiology. School of Health Sciences, UNSW Sydney

Presenter:  Warren Andrew

RECENT PODCAST

Leo Stubbing: The Songs That Shaped 2025

14 Dec 2025

Leo Stubbing: The Songs That Shaped 2025

Music, Popular Culture, Society & Culture

From Kylie Minogue’s record-breaking Tension tour to Taylor Swift’s chart-dominating year, Leo Stubbing from The Sound Museum looks back on ...

Associate Professor Lauren Rosewarne: Why Sad Christmas Songs Feel So Right

14 Dec 2025

Associate Professor Lauren Rosewarne: Why Sad Christmas Songs Feel So Right

Music, Popular Culture, Society & Culture

Many of the Christmas songs we return to each year are filled with heartbreak, nostalgia and longing. Associate Professor Lauren ...

Kate Bailey: DIVA at the Australian Museum of Performing Arts

14 Dec 2025

Kate Bailey: DIVA at the Australian Museum of Performing Arts

Arts, History, Performing Arts, Personal Journals, Popular Culture, Society & Culture, Visual Arts

The Australian Museum of Performing Arts opens with DIVA, a major international exhibition created by London’s Victoria and Albert Museum. ...