JOY Drive

9 Apr 2024

6 tips for sticking to your fitness goals during colder weather

Fitness & Nutrition

Let’s find out how we can stick to our fitness goals even though the evenings are darker and colder.

Guest: Juliana S. Oliveira – Postdoctoral Research Fellow, Physical Activity, University of Sydney

Presenter: Con Keramitsis

Podcast: Play in new window | Download (Duration: 11:26 — 15.7MB)

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17 May 2024

Suzy Wrong: Little Richard – I am everything

Music, Performing Arts, Religion & Spirituality, TV & Film

Throughout his life, Little Richard moved between religion, sex and rock 'n' roll. A collection of archival material brings to ...

17 May 2024

Have smartphones created an Anxious Generation?

Health, Kids & Family, Mental Health, Science & Medicine, Technology

We all experienced things that made us anxious as kids - bullying, homophobia, graduating in a recession, career choices, dysfunctional ...

17 May 2024

Sleep Wrinkes – How do we get rid of them?

Health

We all know the feeling - when you wake up in the morning and look at yourself in the mirror ...