Most of us are pushing through life exhausted, but real rest is more than collapsing on the couch. Clinical Psychologist ...
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Podcast: Play in new window | Download (Duration: 8:18 — 11.4MB)
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Rubber ducks have become an unlikely problem-solving tool, helping us slow down, think aloud and spot the errors we’ve been ...
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Podcast: Play in new window | Download (Duration: 6:52 — 9.4MB)
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Psychotherapist Andrew Sloan explores why so many of us feel stuck, stressed and burnt out in a world that won’t ...
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Podcast: Play in new window | Download (Duration: 14:22 — 19.7MB)
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Why do “Baby Shark” and “Padam Padam” lodge in our heads, and how do we finally shake them loose? Music ...
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Podcast: Play in new window | Download (Duration: 12:15 — 16.8MB)
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Could psychedelics revolutionise mental-health care? Professor Susan Rossell from Swinburne University reveals groundbreaking results from Australia’s first psilocybin-assisted therapy trial ...
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Podcast: Play in new window | Download (Duration: 9:56 — 13.6MB)
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Two in three people with chronic pain turn to comfort eating for relief, and Professor Toby Newton-John explains why food ...
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Podcast: Play in new window | Download (Duration: 11:57 — 16.4MB)
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Autism doesn’t disappear in adulthood and many people go undiagnosed for decades. Clinical Psychologist Anthony Smith joined JOY Drive to ...
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Podcast: Play in new window | Download (Duration: 10:33 — 14.5MB)
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Nearly three million Australians are considering quitting their jobs, and burnout is to blame. Brianna Cattanach from Allianz Australia unpacks ...
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Podcast: Play in new window | Download (Duration: 11:45 — 16.1MB)
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Whispers, tapping and soft brushing... for millions, Autonomous Sensory Meridian Response (ASMR) videos are a nightly ritual promising calm and ...
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Podcast: Play in new window | Download (Duration: 8:17 — 11.4MB)
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Tiny gold beads, ancient traditions, and a TikTok wellness craze promising calm, clarity and better sleep. Professor Jon Wardle from ...
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Podcast: Play in new window | Download (Duration: 6:31 — 8.9MB)
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