Talk Therapy To Me

25 Dec 2025

A Gentle Christmas to Yourself: Holding Hope in Hard Times

Education, Health, Self-Help, Sexuality, Society & Culture, Spirituality

Not everyone feels joy during Christmas and New Year, and some of us are quietly struggling.

In this episode, we gently talk about crisis, suicide, and self-harm, while holding space for hope. We’re joined by local artist Flora☆, who shares their song and the story behind it. We also share some simple self-care ideas and ways to feel a little safer during the holidays, especially for our queer community.

You’re not alone. We’re here with you~

Podcast: Play in new window | Download (Duration: 45:26 — 62.4MB)

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12 Mar 2026

Wellness Wednesday Ep 2 – Goal Setting~

Health, Self-Help

This week on Wellness Wednesday, the three of us- Trent, Ashley and Maxi, unpack the psychology of goal-setting and why ...

5 Mar 2026

Burnout at Work – Queer Burnout

Education, Health, Self-Help, Society & Culture

In this episode of Talk Therapy To Me, hosts Ashley and Maxi talk about workplace burnout, with a focus on ...

19 Feb 2026

Anxious…But Still Fabulous

Alternative Health, Health, Self-Help, Sexuality

Tonight on Talk Therapy To Me, we unpack anxiety, but through a queer lens. Why does anxiety sometimes feel louder, ...