Talk Therapy To Me

25 Dec 2025

Make Trauma Your B**sh

Education, Health, Self-Help, Society & Culture

This week on Talk Therapy To Me, we’re talking about trauma: the big, the small, and everything in between, and how it shows up in our lives. Our special guest Madi shares her lived experience, why looking after yourself really matters, and what some red flags can look like when therapy doesn’t feel quite right.

We wrap up with our favourite segment, ‘Affirmations That Don’t Suck’, where we all share something we’d want to say to anyone struggling with trauma, including Madi’s brilliant AFL-inspired affirmation you won’t forget.

Honest, warm, comforting, and very human

Podcast: Play in new window | Download (Duration: 43:22 — 59.5MB)

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25 Dec 2025

A Gentle Christmas to Yourself: Holding Hope in Hard Times

Education, Health, Self-Help, Sexuality, Society & Culture, Spirituality

Not everyone feels joy during Christmas and New Year, and some of us are quietly struggling. In this episode, we gently ...

25 Dec 2025

Make Trauma Your B**sh

Education, Health, Self-Help, Society & Culture

This week on Talk Therapy To Me, we’re talking about trauma: the big, the small, and everything in between, and ...

23 Dec 2025

What is Talk Therapy To Me?

Education, Health, Self-Help, Sexuality, Society & Culture

Our first episode begins here. This is the space where we’re meant to be. Come sit comfortably with us and ...