Talk Therapy To Me

22 Jan 2026

Queer Found Family – Choosing Each Other

Games & Hobbies, Health, Self-Help, Sexuality, Society & Culture, Sports & Recreation, TV & Film, Uncategorized

In this episode of Talk Therapy To Me, Ashley and Maxi explore the meaning of found (chosen) family, the people we build connection with through safety, trust, and care rather than obligation. From “orphan Christmas” stories and sensory-friendly ways to socialise, to reflections inspired by Heated Rivalry and Maxi’s experience growing up in China, the conversation gently unpacks why found family is especially vital for queer communities. Through listener questions, affirmations, and practical reflections on how these bonds are formed, this episode reminds us that mental health isn’t only supported in therapy rooms, but in the quiet, consistent spaces where we don’t have to mask and can simply be seen. (Love heart Emoji~~~)

Podcast: Play in new window | Download (Duration: 35:54 — 49.3MB)

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12 Mar 2026

Wellness Wednesday Ep 2 – Goal Setting~

Health, Self-Help

This week on Wellness Wednesday, the three of us- Trent, Ashley and Maxi, unpack the psychology of goal-setting and why ...

5 Mar 2026

Burnout at Work – Queer Burnout

Education, Health, Self-Help, Society & Culture

In this episode of Talk Therapy To Me, hosts Ashley and Maxi talk about workplace burnout, with a focus on ...

19 Feb 2026

Anxious…But Still Fabulous

Alternative Health, Health, Self-Help, Sexuality

Tonight on Talk Therapy To Me, we unpack anxiety, but through a queer lens. Why does anxiety sometimes feel louder, ...