Wake Up It’s Wednesday – 3rd July 2013
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Podcast: Play in new window | Download (Duration: 56:28 — 51.7MB)
Gillian is joined by her trusty Cal-Pal Callum and Chris the PT while Nik is away in glorious Queensland.
We ask who your favourite funny person is as well as your vote for most flamboyant entertainer and this gets the SMS machine spinning.
Chris explains the Myths about strength training but Gillian still thinks a 10 minute walk is all too hard.
Podcast: Play in new window | Download (Duration: 56:28 — 51.7MB)
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