Wake Up It’s Wednesday – 24th April 2013
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 32:32 — 29.8MB)
Poor Gillian is away with the snots so Nik holds the fort alone, with the help or is that hindrance, of Callum, David, and Chris the PT. We work out what Cal’s metabolic age is, and talk D for Ducks
Podcast: Play in new window | Download (Duration: 32:32 — 29.8MB)
RECENT PODCAST
Wake Up It’s Wednesday – 2nd October 2013
It’s the last Wake up it’s Wednesday – ever – we hop in the driver’s seat next Monday and our ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 56:52 — 52.1MB)
Wake Up It’s Wednesday – 25th September 2013
Nik is chirpy and awake bright and early but Gillian is taking the softly softly approach. Honesty is the hot ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 53:01 — 48.5MB)
Wake Up It’s Wednesday – 18th September 2013
Nik and Gillian are both excited and confused. Chris the PT recommends to confuse your muscles for training, and Gillian ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 46:02 — 42.1MB)