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JOY Drive

16 May 2023

Low Carb Diets – Do they work?

Fitness & Nutrition, Health

Low Carb Diets – Do they work?

Do low carb diets work?  Are they healthy?  Is it possible to maintain muscle while on a low carb diet?  In this episode, our diet and nutrition expert, Dr Evangeline Mantzioris talks about low carb diets.

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