JOY Drive

23 Oct 2023

Getting your cardio exercise at home

Fitness & Nutrition

There’s so many different types of exercise equipment.  Do you need any of them to get your cardio exercise at home?

Guest:  Lewis Ingram Lecturer in Physiotherapy, University of South Australia

Presenter:  Warren Andrew

Podcast: Play in new window | Download (Duration: 7:50 — 14.3MB)

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24 Dec 2024

Anthony Smith: Mental Health during Christmas and new year festivities

Health, Kids & Family, LGBTIQA+ Community, Mental Health, Psychology, Relationships, Self-Help

The holidays are often called 'the most wonderful time of the year,' but they can also bring stress, anxiety, and ...

19 Dec 2024

Dr Verity Truelove: Apps and Road Safety

Law, Personal Safety, Technology, Travel

Navigation apps are great for working out the best way to navigate, but they also play a role in road ...

19 Dec 2024

Tim Hunter: Kultcha

Society & Culture

Find out what’s on Melbourne with Tim Hunter. In this podcast, Tim talks about: - One Day in September – ...