JOY Drive

17 Nov 2024

What works best for weight loss? Fasting, eating earlier in the day or eating fewer meals?

Diet and Nutrition, Fitness & Nutrition, Health

Are you confused when it comes to the best way to lose weight? There’s Intermittent fasting, simply eating less or eating more earlier in the day.

Which one works best if you want to shift a few kilos?

Guest: Hayley O’Neill – Assistant Professor, Faculty of Health Sciences and Medicine at Bond University.

Presenter: Warren Andrew.

Podcast: Play in new window | Download (Duration: 16:08 — 22.2MB)

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11 Jan 2026

Dr Sam Arnold: Autistic Burnout

Health, Mental Health, Psychology, Social Sciences, Society & Culture

Autistic burnout is not just tiredness. It can be a prolonged, life-altering depletion linked to sensory overload and masking. Sam ...

11 Jan 2026

Associate Professor Lauren Rosewarne: Why Libraries Are Booming Again

Literature, Popular Culture, Society & Culture

Libraries are busier than they have been in years, and they are no longer just about books. Associate Professor Lauren ...

11 Jan 2026

Tomáš Kantor: SUGAR at the 2026 Midsumma Festival

Arts, LGBTIQA+ Community, Performing Arts, Popular Culture, Society & Culture

SUGAR is a bold one-person show about desire, money and pop culture fantasies, where glamour and pop songs sit alongside ...