Joey: Yoga – movement and mindfulness
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Podcast: Play in new window | Download (Duration: 12:26 — 17.1MB)
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Yoga — it’s not just about flexibility or fancy poses; it’s a practice that can transform both body and mind. But what does that mean in everyday life?
Guest: Joey from HUM Vibes
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 12:26 — 17.1MB)
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