JOY Drive

3 Feb 2025

Nick Fuller: Weight Creep

Diet and Nutrition, Fitness & Nutrition

Studies show that most adults gain around half a kilogram each year, a phenomenon known as “weight creep.” While that might not sound like much, over a decade, it can add up significantly.

So, why does this happen? What role do factors like metabolism, stress, sleep, and diet play? And most importantly, what can we do to prevent weight gain before it sneaks up on us?

Guest: Nick Fuller, Clinical Trials Director at the Royal Prince Alfred Hospital in Sydney

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 11:25 — 15.7MB)

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4 Feb 2026

Jenna Tuke: 2026 Pride March Special – Switchboard Victoria

Government & Organisations, LGBTIQA+ Community, Mental Health, Non-Profit

Guest: Jenna Tuke, Chief Executive Officer of Switchboard Victoria Presenter: Warren Andrew

4 Feb 2026

Campbell Wilson: 2026 Pride March Special – City of Melbourne Highland Pipe Band

LGBTIQA+ Community, Music, Performing Arts

Guest: Campbell Wilson, Senior Pipe Major of the City of Melbourne Highland Pipe Band Presenter: Warren Andrew

4 Feb 2026

Vicki Ward MP: 2026 Pride March Special – Minister for Equality

LGBTIQA+ Community, Politics

Guest: Vicki Ward MP, Victorian Minister for Equality Presenter: Warren Andrew