JOY Drive

3 Feb 2025

Nick Fuller: Weight Creep

Diet and Nutrition, Fitness & Nutrition

Studies show that most adults gain around half a kilogram each year, a phenomenon known as “weight creep.” While that might not sound like much, over a decade, it can add up significantly.

So, why does this happen? What role do factors like metabolism, stress, sleep, and diet play? And most importantly, what can we do to prevent weight gain before it sneaks up on us?

Guest: Nick Fuller, Clinical Trials Director at the Royal Prince Alfred Hospital in Sydney

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 11:25 — 15.7MB)

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26 Nov 2025

Nicole Rich: Property Underquoting

Consumer Affairs, Finance, Investing, Law

Underquoting has become a flashpoint for frustrated buyers and confused sellers, especially as some properties continue to sell far above ...

26 Nov 2025

Elliot Attard: Gaming News

Games & Hobbies, Popular Culture, Video Games

From surprise drops to messy patches and the next wave of must-play titles, the gaming world is bursting with updates. ...

26 Nov 2025

Suzy Wrong: TV Series Review – Boots

LGBTIQA+ Community, TV & Film

Suzy Wrong reviews Netflix’s Boots, which dives into big life pivots, belonging, and the fear of being “too late”. Guest: Suzy ...