Dr Hunter Bennett: Rethinking Abs and Core Strength
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 8:25 — 11.6MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Do you need a six-pack to be healthy? Exercise scientist Hunter Bennett unpacks the difference between abs and core, and why functional strength matters more than aesthetics.
Guest: Dr Hunter Bennett, Lecturer in Exercise Science at the University of South Australia
Presenter: Warren Andrew
Podcast: Play in new window | Download (Duration: 8:25 — 11.6MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
RECENT PODCAST
Nicole Rich: Property Underquoting
Underquoting has become a flashpoint for frustrated buyers and confused sellers, especially as some properties continue to sell far above ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 14:19 — 19.7MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Elliot Attard: Gaming News
From surprise drops to messy patches and the next wave of must-play titles, the gaming world is bursting with updates. ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 13:18 — 18.3MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS
Suzy Wrong: TV Series Review – Boots
Suzy Wrong reviews Netflix’s Boots, which dives into big life pivots, belonging, and the fear of being “too late”. Guest: Suzy ...
LISTEN TO PODCAST NOW
Podcast: Play in new window | Download (Duration: 18:30 — 25.4MB)
Subscribe or Follow Us: Apple Podcasts | Spotify | RSS