JOY Drive
19
2024
Lauren Rosewarne: De-Kardashian-ification
Over the past decade, the Kardashians have epitomized a certain beauty ideal—think exaggerated hourglass figures, dramatic injectables, and sky-high cheekbones. ...
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Podcast: Play in new window | Download (Duration: 11:20 — 15.6MB)
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19
2024
Dr. Klaus Ackermann: The internet and obesity
Could the convenience of high-speed internet be contributing to Australia’s growing obesity rates? Recent research by The University of Melbourne, ...
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Podcast: Play in new window | Download (Duration: 8:02 — 11.0MB)
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18
2024
Associate Professor Lauren Rosewarne: Woke Sandwiches
Dive into the great British sandwich debate! Older generations prefer traditional fillings, like cheddar cheese, whereas Generation Z prefer 'woke' ...
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Podcast: Play in new window | Download (Duration: 12:04 — 16.6MB)
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18
2024
Evangeline Mantziorisis: Are Matcha Latte’s healthy?
Matcha latte is a Japanese beverage made from finely ground green tea leaves mixed with steamed milk. But is it ...
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Podcast: Play in new window | Download (Duration: 11:04 — 15.2MB)
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18
2024
Emmanuel Stamatakis: Blood Pressure
Did you know small changes can significantly affect your blood pressure and overall health? Simple lifestyle tweaks, like taking the ...
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Podcast: Play in new window | Download (Duration: 12:31 — 17.2MB)
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17
2024
What works best for weight loss? Fasting, eating earlier in the day or eating fewer meals?
Are you confused when it comes to the best way to lose weight? There’s Intermittent fasting, simply eating less or ...
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Podcast: Play in new window | Download (Duration: 16:08 — 22.2MB)
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27
2024
Does adding Cinnamon to your coffee help you burn fat?
Cinnamon has been long used around the world in both sweet and savoury dishes and drinks. But a new TikTok ...
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Podcast: Play in new window | Download (Duration: 9:16 — 12.7MB)
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23
2024
Shannon Martinez – Vegan Italian Food. New book!
If you’ve dined at the hatted Smith & Daughters in Collingwood, or been to Smith & Deli, where everything is ...
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Podcast: Play in new window | Download (Duration: 10:55 — 15.0MB)
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15
2024
Vitamin D is essential for our health, but should we be taking supplements?
Vitamin D is critical to our health. New guidelines from the international Endocrine Society recommend those of us aged 75 ...
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Podcast: Play in new window | Download (Duration: 10:30 — 14.4MB)
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13
2024
Rice and carbs: Are they really that bad?
Many of us view rice and other carbs as an unhealthy option. Do we really need to reduce the amount ...
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Podcast: Play in new window | Download (Duration: 11:31 — 15.8MB)
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