JOY Drive
11
2026
Sarah Melton: Diet Stacking and Why Too Many Food Rules Can Backfire
One diet can quickly turn into three or four, especially in January, leaving people exhausted and stressed around food. Sarah ...
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Podcast: Play in new window | Download (Duration: 8:57 — 12.3MB)
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11
2026
Michaela Sparrow: Why New Year Resolutions Fail and How to Make Habits Stick
Most New Year's resolutions do not last past January, and many people blame themselves when they slip. Nutritionist Michaela Sparrow ...
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Podcast: Play in new window | Download (Duration: 9:13 — 12.7MB)
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21
2025
Professor Stephen Nicholls: A World-First Gene-Editing Treatment for Cholesterol
A world-first clinical trial has tested a one-time gene-editing therapy designed to lower cholesterol and triglycerides at their source. Professor ...
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Podcast: Play in new window | Download (Duration: 6:26 — 8.8MB)
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21
2025
Associate Professor Evangeline Mantzioris: Keeping Christmas Food Safe
Christmas meals bring big spreads, shared platters and leftovers that can increase food safety risks. Associate Professor Evangeline Mantzioris shares ...
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Podcast: Play in new window | Download (Duration: 13:15 — 18.2MB)
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14
2025
Dr Kathleen de Boer: Hosting Meals with Care Around Food Anxiety
For people living with food anxiety or eating disorders, shared meals can be deeply challenging. Clinical Psychologist Kathleen de Boer ...
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Podcast: Play in new window | Download (Duration: 9:07 — 12.5MB)
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23
2025
Dr Lily O’Hara: Why Weight-Loss Compliments Can Harm More Than Help
Well-meant comments about weight loss can reinforce stigma, trigger shame and tie self-worth to appearance. Senior Lecturer Lily O’Hara explains ...
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Podcast: Play in new window | Download (Duration: 13:58 — 19.2MB)
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23
2025
Dr Evangeline Mantzioris: Magnesium — Miracle Mineral or Marketing Hype?
Magnesium is everywhere, in tablets, creams, and powders, but how much do we actually need? Dr Evangeline Mantzioris breaks down ...
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Podcast: Play in new window | Download (Duration: 11:58 — 16.4MB)
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16
2025
Dr Mark Buzza: Pancreatic Cancer — Signs, Risks and Hope
It is called the “silent killer,” but early awareness can save lives. Dr Mark Buzza unpacks symptoms, risk factors, and ...
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Podcast: Play in new window | Download (Duration: 6:12 — 8.5MB)
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7
2025
Associate Professor Theresa Larkin: Sneezes, Itches and Allergies Explained
Spring in Australia means pollen, sneezes and endless antihistamines, but what’s really happening inside our immune system when allergies hit? Associate ...
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Podcast: Play in new window | Download (Duration: 13:00 — 17.9MB)
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7
2025
Dr Evangeline Mantzioris: What’s Really in Your Protein Powder
A United States investigation has found that more than two-thirds of popular protein powders contain unsafe levels of lead, but ...
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Podcast: Play in new window | Download (Duration: 17:52 — 24.5MB)
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