JOY Drive
8
2025
Dr Hunter Bennett: Headaches when exercising
Have you ever gone for a run or hit the gym and ended up with a splitting headache, even though ...
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Podcast: Play in new window | Download (Duration: 7:40 — 10.5MB)
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1
2025
Vincent Ho: Gluten and the Nocebo Effect
You have probably heard someone say they are gluten intolerant, and maybe you have even cut out gluten yourself in ...
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Podcast: Play in new window | Download (Duration: 10:18 — 14.1MB)
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27
2025
Dr Evangeline Mantzioris: Fruit and Vegetable Trends
It is a simple truth: what we eat shapes our health. But despite having access to more nutritional information than ...
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Podcast: Play in new window | Download (Duration: 14:05 — 19.3MB)
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24
2025
Associate Professor Hassan Vally: Living Longer
One of the oldest and most enduring questions we ask is: How long will we live? And tied to that ...
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Podcast: Play in new window | Download (Duration: 8:35 — 11.8MB)
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19
2025
Hunter Bennett: Ice Baths
Ice baths are popular, with fitness influencers and elite athletes plunging into freezing water, claiming benefits from muscle recovery to ...
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Podcast: Play in new window | Download (Duration: 8:08 — 11.2MB)
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5
2025
Joey: Yoga – movement and mindfulness
Yoga — it’s not just about flexibility or fancy poses; it’s a practice that can transform both body and mind. ...
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Podcast: Play in new window | Download (Duration: 12:26 — 17.1MB)
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26
2025
Professor Robert Newton: Using Weighed Vests in Workouts
Weighted vests are marketed as boosting workouts and improving overall health by increasing workout intensity and bone density. But are ...
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Podcast: Play in new window | Download (Duration: 7:18 — 10.0MB)
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25
2025
Dr Vincent Ho: Diverticulitis
Diverticulitis affects many Australians and can impact daily life. The good news is that it is manageable with the proper ...
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Podcast: Play in new window | Download (Duration: 9:51 — 13.5MB)
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25
2025
Sarah McLean: Keeping plant-based dishes safe in summer
As the weather heats up and we gather for barbecues and picnics, food safety becomes more important than ever—especially when ...
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Podcast: Play in new window | Download (Duration: 9:29 — 13.0MB)
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25
2025
Dr Vincent Ho: Fermented Foods and Postbiotics
Fermented foods and postbiotics are nutrient-packed foods praised for their benefits to gut health, immunity and mental wellbeing. Guest: Dr ...
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Podcast: Play in new window | Download (Duration: 9:10 — 12.6MB)
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