Mental Health Archives

Mar
15
2026

Anthony Smith: Non Monogamy, Jealousy and the Psychology of Open Relationships

Kids & Family, LGBTIQA+ Community, Mental Health, Psychology, Relationships, Social Sciences, Society & Culture

Open relationships and ethical non-monogamy are increasingly part of conversations about modern relationships. Anthony Smith discusses when non-monogamy can support ...

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Podcast: Play in new window | Download (Duration: 8:50 — 12.1MB)

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Mar
15
2026

Dr Madeleine Fraser: Positive Affirmations, Self Talk and the Psychology of What Helps

Mental Health, Psychology, Social Sciences

Positive affirmations promise confidence, calm and a better mindset, but do they genuinely improve how we feel about ourselves? Madeleine ...

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Podcast: Play in new window | Download (Duration: 11:50 — 16.3MB)

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Mar
15
2026

Neil Munro: Exercise, Depression and Anxiety

Fitness & Nutrition, Health, Mental Health

Exercise is often spoken about as a general mood booster, but new research suggests its impact on depression and anxiety ...

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Podcast: Play in new window | Download (Duration: 8:44 — 12.0MB)

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Feb
15
2026

Professor Susan Rossell: Body Dysmorphic Disorder

Health, Mental Health, Psychology

Most people experience moments of insecurity about appearance, but for some, those thoughts become persistent and distressing. Susan Rossell explains ...

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Podcast: Play in new window | Download (Duration: 7:59 — 11.0MB)

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Feb
5
2026

Nicci Dent: Stress and the Heart

Health, Mental Health

Stress has become a constant for many people, but its impact on heart health is often overlooked. Nicci Dent explains ...

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Podcast: Play in new window | Download (Duration: 6:44 — 9.3MB)

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Feb
4
2026

Jenna Tuke: 2026 Pride March Special – Switchboard Victoria

Government & Organisations, LGBTIQA+ Community, Mental Health, Non-Profit

Guest: Jenna Tuke, Chief Executive Officer of Switchboard Victoria Presenter: Warren Andrew

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Podcast: Play in new window | Download (Duration: 1:35 — 2.2MB)

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Jan
26
2026

Associate Professor Megan Willis: How To Handle Rejection On Dating Apps

Mental Health, Personal Safety, Psychology, Relationships, Social Media

Dating apps promise connection, but for many people, they deliver silence, ghosting and emotional fatigue. Associate Professor Megan Willis unpacks ...

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