JOY Drive
20
2024
The psychology of To Do lists
Do you have a ‘to do’ list? How important are they and what is the psychology behind them that helps ...
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Podcast: Play in new window | Download (Duration: 11:53 — 13.6MB)
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20
2024
Shyness vs Social Anxiety
Are you a shy person? Do you find social situations uncomfortable? Being shy is one thing, but more recently, we’ve heard ...
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Podcast: Play in new window | Download (Duration: 9:35 — 11.0MB)
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17
2024
Have smartphones created an Anxious Generation?
We all experienced things that made us anxious as kids - bullying, homophobia, graduating in a recession, career choices, dysfunctional ...
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Podcast: Play in new window | Download (Duration: 13:12 — 15.1MB)
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3
2024
Harnessing the life-saving potential of unused mobile phones
We are becoming more reliant on our smartphones to navigate our way through life, from juggling work to accessing vital ...
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Podcast: Play in new window | Download (Duration: 5:54 — 6.8MB)
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1
2024
eSafety Commissioner granted legal injunction as X refuses to hide violent content
Australia’s Federal Court has granted the eSafety commissioner a two-day legal injunction to compel X, Elon Musk’s social media platform, ...
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Podcast: Play in new window | Download (Duration: 11:40 — 13.3MB)
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17
2024
5 ways to complete the ‘stress cycle’ and avoid burnout or depression
When we’re in a state of stress, how can we get out of it and get back on with our ...
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Podcast: Play in new window | Download (Duration: 12:23 — 17.0MB)
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13
2024
Toxic Positivity
Toxic positivity is on the way out, but what will be replacing it? Guest: Marina Deller Presenter: Warren Andrew
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Podcast: Play in new window | Download (Duration: 11:54 — 16.4MB)
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10
2024
Just released ABS data that provides new insight into the mental health struggles of LGBTQ+ Australians
For the first time we have a set of national data that compares the wellbeing of LGBTIQA+ people to that ...
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Podcast: Play in new window | Download (Duration: 9:58 — 13.7MB)
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10
2024
How can I stop overthinking everything?
Have you ever feel upset or worried about something so much that you keep going over and over and over ...
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Podcast: Play in new window | Download (Duration: 12:27 — 17.1MB)
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7
2024
Running or yoga can help beat depression, research shows
Could exercise be the solution to treat depression and mental health issues? Guest: Michael Noetel Presenter: Warren Andrew
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Podcast: Play in new window | Download (Duration: 8:32 — 11.7MB)
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