Mental Health Archives

Australia’s new social media age restrictions are raising questions about safety, access and unintended consequences for young people. Lizzie Maughan ...

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Podcast: Play in new window | Download (Duration: 9:12 — 12.6MB)

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Nov
23
2025

Dr Lily O’Hara: Why Weight-Loss Compliments Can Harm More Than Help

Diet and Nutrition, Mental Health, Popular Culture, Society & Culture

Well-meant comments about weight loss can reinforce stigma, trigger shame and tie self-worth to appearance. Senior Lecturer Lily O’Hara explains ...

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Podcast: Play in new window | Download (Duration: 13:58 — 19.2MB)

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Nov
23
2025

Anthony Smith: Mind Matters — Why Real Rest Is Crucial

Health, Mental Health, Psychology

Most of us are pushing through life exhausted, but real rest is more than collapsing on the couch. Clinical Psychologist ...

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Podcast: Play in new window | Download (Duration: 8:18 — 11.4MB)

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Nov
23
2025

Andrew Sloan: Why Things Feel F*cked

Mental Health, Psychology, Self-Help

Psychotherapist Andrew Sloan explores why so many of us feel stuck, stressed and burnt out in a world that won’t ...

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Podcast: Play in new window | Download (Duration: 14:22 — 19.7MB)

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Nov
16
2025

Associate Professor Lauren Rosewarne: Do We Still Need Work Friends?

Mental Health, Popular Culture, Society & Culture

Gen Z is drawing firm lines between work and life, and while older workers call it cold, they call it ...

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Podcast: Play in new window | Download (Duration: 10:12 — 14.0MB)

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Nov
1
2025

Professor Susan Rossell: Psilocybin and the Future of Depression Treatment

Health, Medicine, Mental Health, Psychology, Science & Medicine

Could psychedelics revolutionise mental-health care? Professor Susan Rossell from Swinburne University reveals groundbreaking results from Australia’s first psilocybin-assisted therapy trial ...

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