JOY Drive

22 Jun 2024

Are canned or frozen veggies as good as fresh?

Diet and Nutrition, Fitness & Nutrition, Food, Health

With the cost of living crisis affecting how we spend our money, for many this means tightening the budget on our weekly supermarket shop.

Data from the Australian Bureau of Statistics (ABS) suggests Australians were consuming fewer fruit and vegetables in 2022–23 than the year before.

Well if you can’t afford as much fresh produce, are canned veggies or frozen fruit just as good?

Guest: Dr Evangeline Mantzioris – Program Director of Nutrition and Food Sciences at The University of South Australia.

Presenter: Warren Andrew

Podcast: Play in new window | Download (Duration: 14:23 — 16.5MB)

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7 Jul 2024

Ancient people were busy too and also struggled with work life balance

Fitness & Nutrition, History, Society & Culture

How often do you hear the term ‘busy’. We’re all busy aren’t we? It’s something that we accept as part ...

7 Jul 2024

Puffer Jackets – Listen to this before you buy one!

Animals, Environment, News & Politics, Popular Culture

With the cold weather snap upon us, Puffer Jackets remain popular as a means to keep warm.  Whilst they might ...

3 Jul 2024

Shaynna Blaze – putting the spotlight on family violence

Kids & Family, Law

The Fort, the film by executive producer Shaynna Blaze and her family, puts family violence in the spotlight.  Warren chats ...